Kara is a Registered Dietitian who has a strong passion and devotion for empowering women in feeling more confident inside their own bodies and minds through diet, exercise and a sense of self belief at ANY age. Kara has ran 14 marathons, became a WNBF bikini pro in 2016, and has been in the gym training since the early age of 15, gaining expertise in all areas of fitness. With over 10 years in the fitness space on YouTube, she shares her knowledge and passion in nutrition, exercise and bodybuilding with the world.